Providing Outpatient Therapy to New Bern, NC

✨Exciting News! We're now accepting new patients!✨ If you're looking for compassionate care and a welcoming environment, we'd love to meet you. Schedule your appointment today and take the first step towards better health! #YourHealthMatters #ExpertCare #NewPatientsWelcome #NewBernNC

🍂Now that the weather is cooling down and everyone is settling in for the rest of the year, what better time to come on in and get started on your rehabilitation journey? Did you know most patients are seen for 6-8 weeks for their occupational therapy plan of care? This means you could have that achy back better by Christmas! Check out our website for more information on the many services we provide and give us a call to get started! 🎃https://www.anchortherapysolutions.com/services🎃

It's not too late to make it a great day! #motivationmonday #trytryagain #youcandoit

🎀 October is Breast Cancer Awareness Month 🎀 Throughout this month, we stand together in support of those affected by breast cancer and honor the strength of survivors. Let’s raise our voices and our awareness to help drive research, early detection, and prevention. 💖 How You Can Get Involved: Spread Awareness ~ Share information and stories about breast cancer to educate others. Your influence just may be the reason the cancer is found early! Support Research ~ Donate to organizations dedicated to finding a cure and improving treatments. Perform breast self-exams ~ Self-exams are one simple way to become familiar with your body and how the breasts normally look and feel. Any changes or abnormalities that occur should be reported to your healthcare team immediately. Get Screened ~ Regular screenings can help catch breast cancer early. Encourage loved ones to schedule theirs. Every action, big or small, makes a difference. Let’s work together to create a future where breast cancer is no longer a threat. #BreastCancerAwarenessMonth #EarlyDetection #fightcancertogether #SupportTheCause #breastselfexams

🌟September is Orthostatic Tremor Awareness Month! 🌟 Did you know that Orthostatic Tremor (OT) is a rare neurological condition that causes rapid muscle contractions in the legs and trunk when standing? It can make simple tasks like standing in line or cooking quite challenging. As someone who lives with OT and other neurological diseases, I can tell you that spreading awareness and understanding can make a huge difference. Here are a few important points to keep in mind: 🔹 What is Orthostatic Tremor? Orthostatic Tremor is characterised by high-frequency tremors (13-18 Hz) that occur when standing. It can lead to unsteadiness and a strong urge to sit down. 🔹 Symptoms to Watch For: Rapid shaking in the legs when standing. Sense of unsteadiness and imbalance. Improvement of symptoms when sitting or walking. 🔹 Why Awareness Matters: Because OT is rare and often misdiagnosed, raising awareness can help more people get the correct diagnosis and support they need. Many people with OT can feel isolated and misunderstood, and your awareness can bring about change. 🔹 What Can You Do to Help? Share this post to spread awareness 📲 Educate yourself and others about OT 🧠 Together, we can make a difference in the lives of those affected by OT. Thank you for taking a moment to read and hopefully share. 🙌💜

💧 Stay Hydrated, Stay Healthy! 💧 🌟 Why Hydration Matters: Keeping hydrated helps with energy levels, skin health, and overall well-being. Plus, it’s essential for maintaining focus and keeping those headaches at bay! Here are some top tips to keep your hydration game strong: Drink Water Regularly: Aim for at least 8 glasses a day. Your body will thank you! Infuse Your Water: Add slices of lemon, cucumber, or berries for a refreshing twist. Eat Hydrating Foods: Fruits and veggies like watermelon, cucumbers, and oranges are packed with water. #hydrate #stayhealthy #waterbreak #instagood

🧠 Understanding the Warning Signs of Alzheimer's Disease 🧠 Did you know September is Alzheimer's Awareness Month?! About 6.7 million Americans aged 65 and older are living with Alzheimer's disease as of recent estimates. Being aware of the early symptoms of Alzheimer's can help in seeking timely medical advice and support. Look out for these key signs: Memory Loss – Frequent forgetfulness that disrupts daily life. Difficulty Planning – Struggling with tasks that involve planning or problem-solving. Confusion with Time or Place – Losing track of dates, seasons, or where you are. Challenges in Visual Imagery – Difficulty reading or judging distances. Problems with Speaking or Writing – Trouble finding the right words or repeating sentences. Misplacing Items – Putting things in unusual places and being unable to retrace steps. Poor Judgment – Making poor decisions or showing less judgment than usual. Withdrawal from Social Activities – Avoiding work or social activities. If you or someone you know is experiencing these symptoms, it's important to consult a healthcare professional for a proper diagnosis and support. Early intervention can make a significant difference. 💙 Stay informed, stay supportive. #AlzheimersAwareness #EarlyDetection #HealthTips #OT #ExpertCare #newbernnc

🌟 Happy Positive Thinking Day! 🌟 Today is all about focusing on the bright side and spreading good vibes! 😊✨ Whether it’s a small act of kindness, a positive affirmation, or just a smile, let’s fill the world with positivity. Remember, a positive mindset can turn challenges into opportunities and dreams into realities. 💪💫 Share something that made you smile today, or drop a positive quote that inspires you in the comments! Let’s inspire each other to think positively and uplift one another. Together, we can make the world a brighter place! 🌍💖 #PositiveThinkingDay #SpreadPositivity #GoodVibesOnly #Inspiration #ThinkPositive